How to turn on iPhone 13 Pro sleep mode

time：2024-10-01 16:02:59 Smart Hardware

iPhone 13 ProAs Apple's latest flagship mobile phone, the powerful performance provided by the hardware can use users to easily cope with various large-scale software, but many users are not very clear about the specific information in terms of software functions.

How do I turn on iPhone 13 Pro sleep mode? iPhone 13 Pro sleep mode opening tutorial

1. Open the Health app on the desktop of your phone and click [Sleep].

2. Click [All Schedules and Options].

3. Turn on the switch on the right side of [Sleep Timer].

PS: Turning off the phone before going to bed can reduce the radiation of the mobile phone to the human body, if you are worried about missing the message, you can turn the mobile phone on, take a distance of one to two meters away from the user, listen to music to sleep mode, listen to music before going to bed to help soothe the spirit, promote sleep, but some people often forget to turn off the mobile phone music, and go to sleep, in the long run, it will damage the hearing, so the music can be adjusted to sleep mode to avoid this situation, first of all, excessive use of mobile phones, especially before bedtime, occupy the original sleep time; Secondly, the content of the mobile phone itself can cause physical and psychological excitement, increase the degree of arousal, thereby affecting sleep, and moreover, the core substance that maintains the sleep-wake cycle can cause a delay in circadian rhythm after being inhibited, resulting in difficulty falling asleep.

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